A gymnast since birth (according to her mother), Meredith trained competitively for 8 years before discovering dance. After attending the Gotta Dance summer camp when Meredith was 12 she found a new passion and moved into the competitive dance program until she graduated high school.
She loved dancing so much that she attended Etobicoke School for the Arts as well as a University dance programs at Ryerson, before switching into Kinesiology at University of Toronto. Meredith continued to train in gymnastics throughout high school. Meredith has taught gymnastics for 6 years, she has her level 2 certification and has worked with children and youth all ages and levels.